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Shrimp in Indian Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.8993
Energy (kCal)1449.1258
Carbohydrates (g)30.0363
Total fats (g)64.3024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse shrimp well and pat dry and set aside. | 2. Mix the lime juice, sour cream, yogurt and cilantro in a small bowl and set aside. | 3. Heat the butter in a skillet and add the onion and red pepper flakes. | 4. Cook briefly until the onion is wilted. | 5. Add the shrimp and salt and pepper to taste; cook stirring often, about 3 minutes. | 6. Add the curry; stir. | 7. Add the sour cream and yogurt mixture; cook stirring, until piping hot and shrimp are opaque and not overdone. | 8. Serve with white rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 2 peeled deveined 770.6684 0.0 182.2404 4.624
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    red pepper flake 1/4 teaspoon dried - - - -
    salt - - - -
    pepper - - - -
    curry powder 3/4 tablespoon 15.3562 2.638 0.6752 0.662
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    plain yogurt 1/2 cup - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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