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Ceylon Beef Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)155.2626
Energy (kCal)2389.349
Carbohydrates (g)58.3687
Protein (g)198.5494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander 3/4 tablespoon ground 11.175 2.0621 0.4639 0.6664
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    stewing beef 2 cubed 806.9352 0.0 179.5204 4.5333
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 5 crushed 806.9352 0.0 179.5204 4.5333
    ginger 1 inch - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cinnamon 2 inches - - - -
    white vinegar 3/4 cup 32.13 0.0714 0.0 0.0
    salt 1/2 teaspoon - - - -
    turmeric 1 tablespoon ground 29.328000000000003 6.3112 0.9099 0.3055
    coconut milk 1 1/2 cups 828.0 19.944000000000003 8.244 85.824
    ghee 2 tablespoons clarified 806.9352 0.0 179.5204 4.5333
    coconut cream 3/4 cup 594.0 11.97 6.534 62.424

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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