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Coriander Lemon Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.5713
Energy (kCal)2460.4343
Carbohydrates (g)40.7969
Protein (g)200.2127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs skinless skinless cut 1560.3596 0.0 189.1482 83.9147
    vegetable oil 6 tablespoons 703.3919999999999 0.0 0.0 81.6
    garlic 5 cloves chopped 22.35 4.959 0.9540000000000001 0.075
    ginger 1 tablespoon grated mixed 4.8 1.0662 0.1092 0.045
    water 4 tablespoons 0.0 0.0 0.0 0.0
    coriander leaf 7 ounces washed chopped 45.6427 7.2829999999999995 4.2269 1.0319
    green chili pepper 1 chopped deseeded 89.955 21.2744 4.4978 0.4498
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    salt - - - -
    water 5 fluid 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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