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Oven Fried Lentil Balls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.276
Energy (kCal)1257.1625
Carbohydrates (g)70.0172
Protein (g)37.5279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 2 cups 163.24 34.0956 13.7984 0.847
    water 1 quart - - - -
    salt 1 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    tomato juice 2 tablespoons 5.1638 1.0722 0.2582 0.0881
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    breadcrumb 1 cup - - - -
    pine nut 3/4 cup 681.4125 13.2435 13.8611 69.2246
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 2 - - - -
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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