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Green Tomatoes with Indian Spices

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.198
Energy (kCal)770.3814
Carbohydrates (g)72.531
Protein (g)16.3849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green tomato 1 104.3264 23.1332 5.4431 0.9072
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    fenugreek seed 1/2 teaspoon 5.9755 1.0795 0.4255 0.1186
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    green chili pepper 2 seeded chopped 179.91 42.5487 8.9955 0.8996
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    turmeric powder 1/2 teaspoon - - - -
    mango powder 1/2 teaspoon - - - -
    salt - - - -
    sugar - - - -
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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