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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a nonstick skillet over medium-high heat. | 2. Sprinkle 1 tsp curry powder, 1/2 tsp salt, and 1/2 tsp black pepper over chicken. | 3. Coat pan with cooking spray and add chicken. Cook 5 minutes on each side or until done. | 4. Remove chicken from pan, keep warm. | 5. Ad bell peppers and remaining 1/2 tsp curry powder to pan, saute 1 minute. | 6. Add coconut milk, and bring to a boil; reduce heat, and simmer 4 minutes or until mixture is slightly thickened. | 7. Cut lime in half, squeeze 1 tbsp juice from 1 lime half; slice other half into 4 wedges. | 8. Stir juice and 1/4 tsp salt into bell pepper mixture. | 9. Cut chicken across grain into thin slices. | 10. Serve chicken with bell pepper mixture and lime wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
curry powder	1 1/2	1/2	divided	9.75	1.6749	0.4287	0.4203
chicken breast	12	ounces	boneless skinless	585.1335	0.0	70.9304	31.4679
bell pepper	1	package	presliced	-	-	-	-
coconut milk	1	cup		552.0	13.296	5.496	57.216
lime	1			-	-	-	-
salt	1/2	teaspoon	divided	-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.