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Spicy Tomato Egg Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.3454
Energy (kCal)201.1738
Carbohydrates (g)35.6797
Total fats (g)6.0367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. fry onions in oil till translucent | 2. add tomatoes, chili powder, turmeric, and salt. | 3. simmer till tomatoes are soft (about 10 minutes) adding water as necessary. | 4. add boiled egg halves. | 5. cook another couple minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 5 halved boiled shelled - - - -
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    onion 1 diced 64.0 14.944 1.76 0.16
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt 1 teaspoon - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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