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Mixed Vegetable Manchurian

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.8683
Energy (kCal)676.3391
Carbohydrates (g)87.8153
Protein (g)26.0032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cabbage 1 grated - - - -
    carrot 1 grated 25.01 5.8438 0.5673 0.1464
    french bean 8 -10 chopped 0.0 0.0 0.0 0.0
    spring onion 3 chopped - - - -
    green capsicum 1 seeded chopepd - - - -
    salt - - - -
    flour 1/4 cup refined 91.14 6.7032 7.9401 4.3365
    cornflour 1/4 cup - - - -
    oil 224.25599999999997 0.0 0.0717 25.4669
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    gingerroot 1 inch chopped - - - -
    garlic clove 4 -6 chopped - - - -
    green chilies 3 chopped 269.8651 63.8231 13.4933 1.3493
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    msg 1/2 teaspoon - - - -
    salt - - - -
    vegetable stock 2 1/2 cups 27.625 5.1382 1.3259999999999998 0.3868
    cornflour 3 tablespoons - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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