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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pour the boiling water over the coconut; set aside. | 2. In a large skillet brown the chicken pieces on both sides in 2 tbsp hot Usli Ghee or cooking oil for 15 minutes; remove from the skillet. Set chicken aside, reserving the drippings. | 3. Add the onion, garlic, and gingerroot to the drippings in the skillet; cook till onion is tender but not brown. Stir in coriander, turmeric, red pepper, cloves, and cardamom. Cook and stir for 2 minutes. Stir in the coconut mixture and salt. Return the chicken to the skillet. Cover and simmer for 35 to 45 minutes or till the chicken is tender. | 4. Transfer the chicken to a heated serving platter; keep warm. Skim the fat from the juices in the skillet. In a small skillet heat the cashews or almonds in the 1 tbsp hot Usli Ghee for 1 to 2 minutes or till golden; stirring constantly. | 5. For the sauce, combine the yogurt, sour cream, and flour. Stir into the onion and juices in the skillet. Cook and stir just till thickened, but do not boil. Stir in cashews or almonds. Pour the sauce over the chicken. If desired, garnish with lime slices and mint sprigs. Serve with hot cooked rice and tomato chutney. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1	cup	boiling	0.0	0.0	0.0	0.0
coconut	1/2	cup	flaked	141.6	6.0920000000000005	1.3319999999999999	13.395999999999999
chicken	1		cut	-	-	-	-
ghee	2	tablespoons		-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
gingerroot	2	teaspoons	grated	3.2	0.7108	0.0728	0.03
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
turmeric	1/2	teaspoon	ground	4.68	1.0071	0.1452	0.0488
red pepper	1/4	teaspoon	ground	0.3125	0.0688	0.0146	0.0034
clove	1/8	teaspoon	ground	0.7192	0.172	0.0157	0.0341
cardamom	1/8	teaspoon	ground	0.7775	0.1712	0.0269	0.0168
salt	1	teaspoon		-	-	-	-
cashew	1	cup	blanched	-	-	-	-
ghee	1	tablespoon		-	-	-	-
plain yogurt	1	carton		-	-	-	-
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
purpose flour	2	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.