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Fish steamed in Banana leaves

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)-
Energy (kCal)36.708
Carbohydrates (g)9.1816
Protein (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fillet fish 12 - - - -
    red chili powder 1 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    mustard oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    green chilies 6 -7 0.0 0.0 0.0 0.0
    black mustard seed 1 cup ground - - - -
    banana leaf 12 pieces - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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