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Cashew Chicken Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.4491
Energy (kCal)548.0919
Carbohydrates (g)58.1554
Total fats (g)32.8036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter in a 5- to 6-quart wide heavy pot over moderately low heat until foam subsides, then cook onions, garlic, and ginger, stirring, until softened, about 5 minutes. Add curry powder, salt, cumin, and cayenne and cook, stirring, 2 minutes. Add chicken and cook, stirring to coat, 3 minutes. Add tomatoes, including juice, and cilantro and bring to a simmer, then cover and simmer gently, stirring occasionally, until chicken is cooked through, about 40 minutes. | 2. Just before serving: pulse cashews in a food processor or electric coffee/spice grinder until very finely ground, then add to curry along with yogurt and simmer gently, uncovered, stirring, until sauce is thickened, about 5 minutes. | 3. Note: Curry, without yogurt and cashews, can be made 5 days ahead and cooled completely, uncovered, then chilled, covered; reheat over low heat before stirring in yogurt and ground cashews. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup unsalted 342.0 15.714 10.686 28.8
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 2 chopped - - - -
    ginger 1 tablespoon chopped peeled 4.8 1.0662 0.1092 0.045
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    salt 2 teaspoons - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    chicken 3 1/2 - 4 cut - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cashew 3/4 cup roasted - - - -
    plain yogurt 3/4 cup - - - -
    basmati rice cooked - - - -
    cilantro chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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