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Goan Black-Eyed Peas (Slow Cooker)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.6373
Energy (kCal)1001.5812
Carbohydrates (g)58.2941
Protein (g)13.4037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 3 cups sorted rinsed drained dried - - - -
    tomato 2 32.76 7.0798 1.6016 0.364
    onion 1 peeled cut 60.0 14.01 1.65 0.15
    ginger 2 inches peeled cut - - - -
    garlic clove 2 peeled - - - -
    chilies 4 -6 0.0 0.0 0.0 0.0
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    salt 2 tablespoons - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    water 9 cups 0.0 0.0 0.0 0.0
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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