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Indian Spiced Chicken and Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.9323
Energy (kCal)627.3895
Carbohydrates (g)21.9015
Protein (g)5.817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    garlic clove 3 chopped - - - -
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt 1 1/2 1/2 - - - -
    jalapeno pepper 2 seeds minced 3.2625 0.7312 0.1024 0.0416
    tomato 1/2 cup crushed drained 20.7 4.59 1.08 0.18
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    cinnamon 1 - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    spinach 2 packages chopped thawed squeezed frozen - - - -
    chicken breast 4 boneless skinless cut boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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