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Indian Beef and Mushroom Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.1487
Energy (kCal)2327.7837
Carbohydrates (g)128.6635
Protein (g)176.3462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 lean 795.6018 0.0 156.8764 18.292
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 2 quartered sliced - - - -
    garlic clove 2 - - - -
    gingerroot 1 chopped - - - -
    green chilies 2 seeded chopped 194.3028 48.0 0.0 0.0
    curry paste 1 1/2 1/2 - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    mushroom 6 -8 ounces sliced 0.0 0.0 0.0 0.0
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    salt 1/2 - 1 teaspoon - - - -
    coconut 2 ounces creamed chopped 200.7144 8.6353 1.8881 18.9885
    almond 2 tablespoons ground 240.44799999999998 0.0 0.0 27.2
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    red bell pepper 1 cut - - - -
    scallion 6 192.0 44.04 10.98 1.14
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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