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Lime & Cilantro Potatoes With Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7952
Energy (kCal)177.914
Carbohydrates (g)11.1813
Protein (g)2.2081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    garlic clove 2 crushed - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    potato 1 1/4 cut boiled - - - -
    hot water 1/2 cup 0.0 0.0 0.0 0.0
    zucchini 1 cut boiled 2.31 0.3421 0.2981 0.044000000000000004
    plum tomato 2 chopped - - - -
    garam masala 1/2 teaspoon - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    mint leaf 2 tablespoons chopped - - - -
    lime 1 juice grated - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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