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Masala Chana

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)179.5372
Energy (kCal)16815.2557
Carbohydrates (g)3622.1121
Protein (g)864.3997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 250 g soaked dried 945.0 157.375 51.175 15.1
    tamarind pulp 50 - - - -
    water 120 ml boiling 0.0 0.0 0.0 0.0
    vegetable oil 30 ml 237.8454 0.0 0.0 27.5923
    cumin seed 2 1/2 19.6875 2.3226 0.935 1.1692
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed - - - -
    gingerroot 2 1/2 grated 12.0 2.6655 0.273 0.1125
    green chile 1 chopped - - - -
    cumin 5 ml ground 19.6875 2.3226 0.935 1.1692
    coriander 5 ml ground 5.4414 1.0041 0.2259 0.3245
    turmeric 1 1/2 ground 14.04 3.0213 0.4356 0.1462
    salt 2 1/2 - - - -
    tomato 250 peeled chopped 15517.2414 3440.7796 809.5952 134.9325
    garam masala 2 1/2 - - - -
    chili pepper chopped - - - -
    onion chopped 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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