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Charishma's Delicious Pressure Cooked Black-Eyed Peas (Chauli)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4848
Energy (kCal)242.05
Carbohydrates (g)27.2652
Protein (g)3.9415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 peeled washed chopped 88.0 20.548000000000002 2.42 0.22
    tomato 1 washed peeled sliced 28.29 6.273 1.476 0.24600000000000002
    black eyed pea 1 3/4 cups washed drained - - - -
    garlic clove 7 peeled washed chopped - - - -
    green chili 1 washed trimmed chopped - - - -
    ginger 1 1/4 peeled washed chopped 2.0 0.4442 0.0455 0.0188
    salt 1 teaspoon - - - -
    turmeric powder 1 1/4 1/4 - - - -
    red chili powder 1/4 teaspoon - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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