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Khichadi (Mixed Rice and Lentils)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2715
Energy (kCal)65.275
Carbohydrates (g)3.6368
Protein (g)2.1641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup - - - -
    mung dal 1 cup split - - - -
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    turmeric powder 1/4 teaspoon - - - -
    ginger 1/4 teaspoon crushed 0.4 0.0888 0.0091 0.0038
    salt 1 1/2 1/2 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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