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Indian Mixed Vegetable Seekh Kababs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3942
Energy (kCal)474.3975
Carbohydrates (g)107.5479
Protein (g)18.3796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable 1/2 kg mixed 410.0 93.0 16.5 1.0
    potato 200 boiled peeled mashed - - - -
    onion 1 peeled washed chopped 60.0 14.01 1.65 0.15
    green chilies 2 -3 washed trimmed chopped 0.0 0.0 0.0 0.0
    red chili powder 1/4 teaspoon - - - -
    garam masala powder 1/4 teaspoon - - - -
    ajwain 1/4 teaspoon - - - -
    coriander 1/2 teaspoon 0.46 0.0734 0.0426 0.0104
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cornflour 2 tablespoons - - - -
    coriander leaf 2 tablespoons washed chopped 0.46 0.0734 0.0426 0.0104
    salt 3/4 teaspoon - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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