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Chickpea Chilla

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.0438
Energy (kCal)1068.513
Carbohydrates (g)127.3196
Protein (g)56.9436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea flour 2 cups 712.08 106.3888 41.1976 12.3096
    plain yogurt 1 1/2 cups - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt - - - -
    water 1/2 - 1 cup 0.0 0.0 0.0 0.0
    corn oil 1 tablespoon 122.4 0.0 0.0 13.6
    beet 1 cup grated 58.48 13.0016 2.1896 0.2312
    egg 2 scrambled 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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