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Coconut-Pineapple Paletas (Mexican Ice Pop)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.018
Energy (kCal)1013.4602
Carbohydrates (g)36.9828
Total fats (g)99.2767
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend coconut milk, half-and-half, sweetened condensed milk, salt, and vanilla extract in a blender until smooth. Stir shredded coconut and pineapple into the milk mixture. Pour into ice pop molds; freeze until firm, about 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    half 3/4 cup - - - -
    milk 1/2 can sweetened condensed 827.5862 19.934 8.2399 85.7811
    salt 1/4 teaspoon - - - -
    vanilla extract 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    coconut 1/2 cup shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    pineapple 1/2 cup minced 41.25 10.824000000000002 0.4455 0.099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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