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REALLY FLAVOURFUL Cottage Cheese(Paneer) Shashlik

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6781.5024
Energy (kCal)154520.5328
Carbohydrates (g)5345.5762
Protein (g)17516.7783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 750 cut 154350.0 5323.5 17514.0 6772.5
    black peppercorn 1 tablespoon crushed - - - -
    green bell pepper 1 washed diced - - - -
    onion 2 peeled washed diced 88.0 20.548000000000002 2.42 0.22
    lemon 1 1.2808 0.4116 0.0486 0.0132
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    salt - - - -
    fenugreek leaf 1 teaspoon crumbled dried - - - -
    mango powder 1 teaspoon - - - -
    salt - - - -
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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