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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash chicken; dry with paper towels. On waxed paper, roll in flour; coat completely. Reserve remaining flour. | 2. Chop onions to make 1-1/2 cups. Pare carrots; slice diagonally about 1/2-inch thick. Slice celery 1/4-inch thick. Pare, core apples; c ut into 1-inch cubes. | 3. In hot butter in large heavy 8-quart kettle, saute chicken, several pieces at a time, turning with tongs until browned on all sides. As chicken browns, remove to shallow pan to catch juices. Continue browning the rest of the chicken - 20 minutes in all. | 4. To fat in kettle, add onion, carrot, celery, apple, remaining flour, curry, salt, mace, chili, cayenne, coconut and bay leaf; cook, stirring, 5 minutes. Add broth and 3 cups water. Return chicken. Bring to boil; reduce heat; simmer, covered, 2 hours. | 5. Stir occasionally. Remove from heat; cool completely. Refrigerate chicken and broth, covered, overnight. | 6. Next day: Skim fat from surface of soup. Remove skin and bone from chicken. Cut chicken meat into large pieces. Return chicken to the kettle. | 7. Add apple juice and cream. Reheat, stirring. | 8. Meanwhile, make pilaf: Cook rice, raisins, almonds, cinnamon and mace; toss to mix. | 9. to serve: Spoon pilaf into warm bowls. Add soup and parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
roasting chicken	1		cut	965.6022	0.408	77.4748	70.0855
purpose flour	1/3	cup	unsifted	-	-	-	-
onion	2		peeled	88.0	20.548000000000002	2.42	0.22
carrot	4			209.92	49.0496	4.7616	1.2288
celery	2	stalks		20.48	3.8016	0.8832	0.2176
tart apple	2			-	-	-	-
butter	1/3	cup		456.0	20.951999999999998	14.248	38.4
curry powder	1 1/2	1/2		9.75	1.6749	0.4287	0.4203
salt	4	teaspoons		-	-	-	-
mace	3/4	teaspoon		6.0562	0.6439	0.0856	0.4128
chili powder	1/4	teaspoon		1.9035	0.3355	0.0909	0.0964
cayenne	1	dash		-	-	-	-
fesh coconut	3/4	cup	grated	-	-	-	-
bay leaf	1		crumbled	-	-	-	-
chicken broth	2	cans		189.1	4.575	26.962	6.343999999999999
apple juice	1	cup		114.08	28.024	0.248	0.3224
cream	1	cup		792.0	15.96	8.712	83.23200000000001
white rice	1	cup	cooked	675.25	147.9075	13.1905	1.2209999999999999
raisin	1/2	cup	seedless	249.15	65.604	2.7968	0.3795
almond	1/4	cup	slivered	481.78	0.0	0.0	54.5
cinnamon	1/4	teaspoon		-	-	-	-
mace	1	dash		6.0562	0.6439	0.0856	0.4128
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.