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Lemony Chicken With Fresh Coriander (Madhur Jaffrey)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.1155
Energy (kCal)2002.2628
Carbohydrates (g)10.3785
Protein (g)238.4759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil - - - -
    gingerroot 2 pieces chopped - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    water 2/3 cup 0.0 0.0 0.0 0.0
    chicken breast 2 1/2 bone-in skinned 1950.4495 0.0 236.4353 104.8934
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    cilantro 7 ounces minced 0.0767 0.0122 0.0071 0.0017
    jalapeno 1/2 minced 0.8156 0.1828 0.0256 0.0104
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    salt 1 teaspoon - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    basmati rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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