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Jamie Oliver's Favourite Curry Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.2227
Energy (kCal)2902.0849
Carbohydrates (g)172.17
Protein (g)203.3667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    mustard seed 2 teaspoons 20.32 1.1236 1.0432 1.4496
    fenugreek seed 1 teaspoon 11.950999999999999 2.1590000000000003 0.851 0.2372
    green chilies 3 seeded sliced 291.4543 72.0 0.0 0.0
    curry leaf 1 801.0 0.0 178.2 4.5
    ginger 2 tablespoons grated 34.84 7.4485 0.9339 0.441
    onion 1 peeled chopped 60.0 14.01 1.65 0.15
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    tomato 6 chopped 241.2594 52.1388 11.7949 2.6807
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    salt - - - -
    catfish fillet 900 g 801.0 0.0 178.2 4.5
    tamarind syrup 1 teaspoon 801.0 0.0 178.2 4.5
    baby spinach 1 - - - -
    coriander 1 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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