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Tidali Dal ( Mixed Pulses Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.7729
Energy (kCal)685.5853
Carbohydrates (g)101.1463
Protein (g)13.189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black 50 73.5 17.9433 1.6333 0.4783
    channa dal 50 44.5 0.0 9.9 0.25
    mung dal green 50 g 44.5 0.0 9.9 0.25
    onion 1 44.0 10.274000000000001 1.21 0.11
    green chilies 3 291.4543 72.0 0.0 0.0
    turmeric powder 1 teaspoon 44.5 0.0 9.9 0.25
    asafoetida powder 1 pinch 44.5 0.0 9.9 0.25
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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