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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a mixing bowl combine beaten egg, bread crumbs, 2 tbsp yogurt, and 1/2 tsp salt. Stir in cinnamon, cardamom, cumin, red pepper, cloves, and mace. (Or use 1 1/4 tsp Garam Masala). Add ground lamb or ground pork; mix well. | 2. Shape 1/4 of the meat mixture around each hard-cooked egg, completely enclosing the egg. | 3. In a large skillet brown the meatballs in hot Usli Ghee or cooking oil, carefully turning to brown on all sides. Remove from the skillet. | 4. In the same skillet cook the onion, garlic and gingerroot in hot Usli Ghee or cooking oil till the onion is tender but not brown. Drain off the fat. Stir in the tomato sauce, chili peppers, bay leaf, and 1/2 cup water. Bring to boiling; reduce heat. Simmer for 10 minutes. | 5. Add meatballs to the tomato sauce mixture. Cover and simmer for 30 minutes, turning meatballs every 10 minutes and spooning the sauce over them. Remove meatballs. Skim the fat from the sauce. | 6. Slowly add 1 cup of the hot sauce to the yogurt. Return to the skillet. Heat through, but do not boil. Remove the bay leaf. | 7. Transfer the sauce to a heated serving platter. Cut the meatballs in half crosswise. Place the meatballs, yolk side up, atop the tomato sauce mixture. Sprinkle parsley over the top. | 8. Serve with hot cooked rice or Chapati. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	1		beaten	71.5	0.36	6.28	4.755
breadcrumb	3/4	cup	soft	-	-	-	-
plain yogurt	2	tablespoons		-	-	-	-
cinnamon	1/4	teaspoon	ground	-	-	-	-
cardamom	1/4	teaspoon	ground	1.555	0.3424	0.0538	0.0335
cumin	1/4	teaspoon	ground	1.9688	0.2323	0.0935	0.1169
red pepper garam masala	1/8	teaspoon	ground	-	-	-	-
clove	1/8	teaspoon	ground	0.7192	0.172	0.0157	0.0341
mace	1/8	teaspoon	ground	1.0094	0.1073	0.0143	0.0688
lamb	1	lb	ground ground	1211.112	0.0	76.5677	97.9322
hard egg	4		hard-boiled	-	-	-	-
ghee	2	tablespoons		-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
gingerroot	2	teaspoons	grated	3.2	0.7108	0.0728	0.03
tomato sauce	1	can		-	-	-	-
green chili pepper	1	can	rinsed seeded chopped	89.955	21.2744	4.4978	0.4498
bay leaf	1			-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0
plain yogurt	1	carton		-	-	-	-
parsley	1	tablespoon	snipped	1.368	0.2405	0.1129	0.03
rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.