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Spicy Chicken Thick Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.3007
Energy (kCal)697.7157
Carbohydrates (g)38.6029
Protein (g)9.1181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    mustard seed 1/4 teaspoon 2.54 0.1404 0.1304 0.1812
    onion 1 chopped 60.0 14.01 1.65 0.15
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    turmeric powder 1/4 teaspoon - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885
    garam masala 1/2 teaspoon - - - -
    chicken 1 skinned cut - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cinnamon 1 - - - -
    cardamom 2 12.44 2.7388 0.4304 0.268
    bay leaf 1 - - - -
    clove 3 cloves - - - -
    potato 1 skinned cubed - - - -
    yogurt 1/4 cup low fat 37.3625 2.8542 2.1254 1.9906
    coriander leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    cream 1 tablespoon 49.5 0.9975 0.5445 5.202000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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