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Meat, Coriander and Mint Patties

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.1062
Energy (kCal)2864.905
Carbohydrates (g)12.7169
Total fats (g)225.6478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients in a bowl, except the oil. | 2. Divide into 14 equal portions. | 3. Roll each portion into a ball. | 4. Flatten slightly. | 5. Shallow fry the patties in oil in a wok until brown in colour on either side. | 6. Drain on clean kitchen paper towels. | 7. Serve with salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 kg ground 2670.0478 0.0 168.803 215.9039
    egg 2 beaten 143.0 0.72 12.56 9.51
    garlic clove 2 crushed - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    breadcrumb 1 1/4 1/4 - - - -
    coriander leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    lemon 1 1/2 1/2 grated rind 1.9212 0.6174 0.0729 0.0199
    salt - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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