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Authentic Spicy Chicken Biryani

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)312.8556
Energy (kCal)2974.5885
Carbohydrates (g)146.9713
Total fats (g)131.4431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate the chicken pieces in yogurt, 1 tablespoon ginger-garlic paste, red chili powder, and vinegar. Keep in refrigerator for about 1 hour. | 2. Soak basmati rice for 30 minutes in water. Drain. Fry the soaked rice in 3 tablespoons of ghee for only 2 minutes, stirring constantly. Set aside. | 3. Heat 2 tablespoons of ghee in another pan. Over medium heat, fry cloves, cinnamon stick, and bay leaves for 2-3 minutes. Add turmeric and onions and fry until soft, stirring constantly. Add the other 1 tablespoon of ginger-garlic paste and fry for another 3 minutes. | 4. Add tomatoes. Cook until very mushy. After that, stir in the salt and cayenne pepper and cook for 1-2 minutes. | 5. Add marinated chicken pieces and cook for 2 minutes, then mix in only half of the chopped cilantro leaves. | 6. Add coriander powder, garam masala, saffron threads, and chicken masala, frying together for about 5 minutes. | 7. Add the fried mixture to a pressure cooker with 3 cups of water and pressure cook for one whistle (or for roughly 20-25 minutes if you do not have a whistle mechanism). | 8. Remove from heat. Open lid when pressure is released. Stir in the fried rice and remaining cilantro and mix well. Pressure cook again for one whistle or 20 minutes. | 9. When done, sprinkle rose water over finished biryani and garnish with hard boiled eggs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 cut 2340.5394 0.0 283.7224 125.87200000000001
    basmati rice 2 cups - - - -
    red onion 1 chopped 60.0 14.01 1.65 0.15
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    ginger garlic paste 2 tablespoons - - - -
    turmeric 1/2 tablespoon 14.664000000000001 3.1556 0.455 0.1528
    cinnamon 1 - - - -
    clove 4 23.016 5.5045 0.5015 1.092
    bay leaf 2 - - - -
    salt 3/4 tablespoon - - - -
    white vinegar 1/2 teaspoon 0.45 0.001 0.0 0.0
    red chili powder 2 tablespoons - - - -
    green chilies 5 chopped 449.7751 106.3718 22.4888 2.2489
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885
    garam masala 1/2 tablespoon - - - -
    saffron thread 1 generous - - - -
    garam masala powder 1 tablespoon - - - -
    plain yogurt 1/2 cup - - - -
    cilantro leaf 1 bunch chopped - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    ghee - - - -
    rose water 2 teaspoons 0.0 0.0 0.0 0.0
    hard egg 3 sliced boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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