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Amritsari Chole-For "chole Bhatura" Delhi Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.5488
Energy (kCal)829.7105
Carbohydrates (g)142.7793
Protein (g)43.126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 cup 'Safed 756.0 125.9 40.94 12.08
    tea powder 2 teaspoons - - - -
    black cardamom pod 4 -6 - - - -
    salt - - - -
    clove 6 cloves - - - -
    cinnamon 1/4 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    jeera powder 1/2 teaspoon - - - -
    saboot dhania coriander seed 1 teaspoon - - - -
    pomegranate seed 2 teaspoons - - - -
    green chili 1 -2 chopped 0.0 0.0 0.0 0.0
    tomato 2 -3 chopped 0.0 0.0 0.0 0.0
    ginger chopped - - - -
    coriander 2 -3 teaspoons chopped 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    mango powder 1/2 teaspoon - - - -
    garam masala 1 tablespoon - - - -
    red chile - - - -
    coriander 2 teaspoons dried 0.0 0.0 0.0 0.0
    cooking oil 2 tablespoons - - - -
    bay leaf 2 - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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