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Coconut Sambol

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.9391
Energy (kCal)155.6313
Carbohydrates (g)7.9045
Protein (g)1.9575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 1/2 cup desiccated 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    paprika 1 pinch 0.4054 0.0776 0.0203 0.0185
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241
    lemon juice - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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