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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the ginger,garlic, 4 tablespoons of the almonds, and 4 tablespoons water into a blender until you have a paste. | 2. Heat the oil in a wide, non stick pan, when hot put in the chicken and cook until they turn golden brown. Remove chicken with a slotted spoon put into a bowl keeping any juices that come from the chicken. | 3. Put the cardamon, cinnamon, bay leaves, and cloves into the same hot oil. Stir and fry for a few seconds. Now put in the onions. Stir and fry them for 3-4 minutes until they are lightly browned. Add 1 tablespoon of yoghurt. Stir and fry it for 30 seconds. Now add another tablespoon of yoghurt. Keep doing htis until all the yoghurt has been incorporated. | 4. Put in the chicken pieces, any liquid that might have accumulated in the chicken bowl, the cream and the salt. Bring to a simmer. Cover, turn heat to low and cook for 10 minutes. | 5. Add sultanas and turn heat to low and cook for a further 10 mins or until the chicken is cooked. | 6. Add the garam masala, stir to mix. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ginger	2 1/2		peeled chopped	4.0	0.8885	0.091	0.0375
garlic clove	8		peeled	-	-	-	-
almond	6	tablespoons	blanched slivered	721.3439999999999	0.0	0.0	81.6
water	4	tablespoons		0.0	0.0	0.0	0.0
vegetable oil	7	tablespoons		820.6239999999999	0.0	0.0	95.2
chicken meat	1	kg	bonless	1060.0	0.0	191.9	32.6
cardamom pod	10			-	-	-	-
cinnamon	2 1/2			-	-	-	-
bay leaf	2			-	-	-	-
clove	5			28.77	6.8806	0.6268	1.365
onion	4		sized peeled chopped	176.0	41.096000000000004	4.84	0.44
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
plain yogurt	7	tablespoons		-	-	-	-
salt	1 1/2	1/2		-	-	-	-
single cream	275	ml		-	-	-	-
sultana	2	tablespoons		-	-	-	-
garam masala	1/4	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.