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Spice Rubbed Chicken With Millet Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)842.6253
Energy (kCal)9220.9841
Carbohydrates (g)193.1872
Protein (g)216.1709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 3/4 teaspoon - - - -
    chicken thigh 4 skinless 7972.8 14.3148 173.5896 801.4476
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    millet 1 cup 756.0 145.7 22.04 8.44
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    bay leaf 1 - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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