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Golden Chickpea and Potato Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.2956
Energy (kCal)3427.9516
Carbohydrates (g)585.6606
Protein (g)149.6694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    curry powder 4 teaspoons 26.0 4.4664 1.1432 1.1208
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt 1 teaspoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    chickpea 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    potato 6 cups peeled cut 693.0 157.41 18.45 0.81
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    water 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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