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Chicken Tikka Kebabs With Charred Tomato Chutney and Warm Flat B

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.5414
Energy (kCal)2546.564
Carbohydrates (g)168.1463
Protein (g)209.7155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup - - - -
    curry paste 1 tablespoon mild - - - -
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    cilantro leaf 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    chicken breast 2 lbs boneless skinless cut 1560.3596 0.0 189.1482 83.9147
    plum tomato 3 - - - -
    tomato sauce 1/2 cup - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    red pepper flake 1/2 teaspoon crushed - - - -
    salt coarse - - - -
    flat bread - - - -
    potato 2 lbs white-skinned peeled diced 698.5331 158.6668 18.5973 0.8165
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped sweet 28.0 6.537999999999999 0.77 0.07
    salt coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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