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Fabulous Chicken Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)399.1046
Energy (kCal)6296.0644
Carbohydrates (g)545.4263
Total fats (g)268.0464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix chicken, broccoli, milk, mayonnaise, lemon juice, curry, pepper, & garlic in 9x13-inch pan. | 2. Top with cheese, then corn flakes. | 3. Bake at 350F for 30 minutes. | 4. Serve over rice or noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 cooked boned shredded 2340.5394 0.0 283.7224 125.87200000000001
    broccoli 2 heads cut - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    milk 0.5 can 111.5742 8.743 5.7616 5.9811
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    cheese 2 cups shredded 953.1 6.318 57.78 77.598
    corn flake 2 cups buttered 199.92 49.2856 3.304 0.5096
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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