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Turmeric Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5004
Energy (kCal)172.7
Carbohydrates (g)12.2882
Total fats (g)13.7075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice up onions to onion rings. | 2. Sauté onions with black mustard seeds and turmeric. | 3. Dice potatoes and add. | 4. Add salt and chili to taste. | 5. Cook slowly until soft. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt 1 pinch - - - -
    chili flake 1 pinch - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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