RecipeDB

Cooking in progress....

Chickpea Curry (Indian Style) over Basmati Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.9268
Energy (kCal)2497.59
Carbohydrates (g)401.1662
Protein (g)131.955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vidalia onion 1 chopped sweet - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red chili powder 1/4 teaspoon - - - -
    cumin 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    coriander 1/2 teaspoon 1.84 0.2936 0.1704 0.0416
    chickpea 2 cans 2266.8666 377.5112 122.7586 36.2219
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    peanut butter 2 teaspoons 62.8267 2.3008 2.5664 5.3269
    salt - - - -
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    basmati rice 1 1/2 1/2 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt 1/2 teaspoon - - - -
    turmeric 3/4 teaspoon 7.02 1.5106 0.2178 0.0731
    water 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition