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Easy Chicken Biryani

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9841
Energy (kCal)57.6445
Carbohydrates (g)9.6858
Total fats (g)1.8686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate the chicken in curd along with ginger paste, red chili powder, and half of the crushed cardamom and cinnamon for 1/2 hour. | 2. Heat oil in a pan and stir fry the onion paste for 5 minutes. Add the marinated chicken into it and fry in medium heat till oil starts coming out from the pan. | 3. Add a little water and boil till the tender and dry. | 4. Heat ghee in rice cooker, add mace powder, nutmeg powder, salt, sugar and the remaining cardamom and cinnamon. Fry for a minute. | 5. Add rice and stir for 3 minutes. Add 3 cup water and cook the rice till it is 75% done. | 6. Mix the cooked chicken in layers and add saffron and Kewra essence. Keep it in under pressure for at least one hour. Garnish with boiled eggs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    yogurt 2 tablespoons 18.6812 1.4271 1.0627 0.9953
    onion paste 1 - - - -
    ginger paste 1/2 inch - - - -
    red chili powder 1/2 teaspoon - - - -
    basmati rice 2 cups washed - - - -
    cardamom 4 crushed 24.88 5.4776 0.8608 0.536
    cinnamon 2 inches crushed - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    mace 1/4 teaspoon ground 2.0188 0.2146 0.0285 0.1376
    kewra essence 1 teaspoon - - - -
    salt - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cooking oil 3 tablespoons - - - -
    ghee 2 tablespoons - - - -
    water 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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