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Garlic Curry Chicken & Spinach

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.1835
Energy (kCal)1784.2998
Carbohydrates (g)51.4962
Protein (g)120.5375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    spinach 6 cups cut 198.0 35.1 19.8 2.7
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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