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Beets With Tropical Flavours

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.208
Energy (kCal)406.9975
Carbohydrates (g)10.0911
Protein (g)2.748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 3/4 - 1 washed 0.0 0.0 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    curry leaf 8 - - - -
    green jalapeno 2 tablespoons minced seeded - - - -
    shallot 2 -3 tablespoons minced 0.0 0.0 0.0 0.0
    rice vinegar 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    sugar 3/4 teaspoon 13.7655 3.4431 0.0 0.0
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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