RecipeDB

Cooking in progress....

Asparagus With Curry Butter

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.0547
Energy (kCal)269.9778
Carbohydrates (g)48.3904
Total fats (g)5.7906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine butter, curry powder, lemon juice and salt in a small bowl, creating a curry butter. | 2. Heat oil in a large nonstick skillet over medium heat. Add shallot and cook, stirring, until softened, about 2 minutes. | 3. Add asparagus and cook, stirring, until just tender, 3 to 5 minutes. | 4. Stir the curry butter into the asparagus; toss to coat and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 teaspoons melted 57.0 2.6189999999999998 1.781 4.8
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    salt 1/4 teaspoon - - - -
    extra virgin olive oil 2 teaspoons - - - -
    shallot 1 diced 115.2 26.88 4.0 0.16
    asparagus 1 trimmed cut 90.7186 17.5994 9.979 0.5443

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition