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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fry the onion in a large pan until translucent. | 2. Add in the green chili, sliced tomatoes and green mango if using. Fry couple of minutes more. | 3. Pour in the coconut milk and the water, and bring to boil. Add tumeric, paprika, ground coriander and salt, and let simmer for 10 minutes. | 4. If you're using fresh curry leaves rub them between your hands to release the flavour, dried ones can go straight in the pan. Add also the lemon juice and the fresh coriander, simmer for another 10 minutes. | 5. If you are using the eggs hard-boiled, add them to the sauce and heat through for 5 minutes. If you want eggs poached, break them gently into the mixture and cook for 3 minutes. | 6. Serve with rice and bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
green chili pepper	1		chopped	89.955	21.2744	4.4978	0.4498
tomato	1		sliced	40.2099	8.6898	1.9658	0.4468
green mango	1		sliced	-	-	-	-
coconut milk	1 3/4	3/4		966.0	23.268	9.618	100.12799999999999
water	1 3/4	3/4		0.0	0.0	0.0	0.0
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
coriander	1/2	teaspoon	ground	2.682	0.4949	0.1113	0.1599
salt				-	-	-	-
curry leaf	10			-	-	-	-
coriander	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
lemon	1/2			0.6404	0.2058	0.0243	0.0066
egg	4		raw	286.0	1.44	25.12	19.02

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.