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'chicken' Tikka Masala - Vegan Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.4543
Energy (kCal)627.82
Carbohydrates (g)28.388
Protein (g)8.8831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegan chicken 4 - - - -
    soy yogurt 1 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    red pepper 1 teaspoon ground 1.25 0.2753 0.0584 0.0138
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    cinnamon 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    bamboo skewer 6 - - - -
    earth balance margarine 1 tablespoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1 teaspoon ground 15.75 1.8581 0.748 0.9353
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    garam masala 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    tomato sauce 1 can - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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