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Chicken Malai Kebab

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)224.9142
Energy (kCal)1804.265
Carbohydrates (g)64.7676
Total fats (g)73.0342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If you are using wooden or bamboo skewers, be sure to soak them in water (read the package directions) so that they don’t splinter or burn on you. | 2. Mix together the Ginger, Garlic, Salt and Pepper. Rub this mix into the Chicken and set aside for at least 15 minute. | 3. Mix together the Egg, Cheese, Chillies, Coriander, Cream, Mace, Nutmeg and Cornstarch. Rub this mixture into the Chicken as well. Marinade for a minimum of 3 hours. | 4. Thread the Chicken strips onto the skewers. If you are putting more than one piece on a skewer, leave them spaced about 1 in apart. | 5. Grill the kebabs for 5 min, or roast in the oven @ 275 degrees, or place in the rotisserie according to appliance directions. | 6. If you are using the rotisserie, you may roast them until they are done. | 7. If you are grilling or oven roasting them, remove them from the heat and place them on a rack to allow the excess liquid to drip off. Then roast again for 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 lbs boneless cut 1088.0025 0.0 204.0005 23.7547
    ginger paste 3 tablespoons - - - -
    garlic paste 7 teaspoons - - - -
    white pepper 1 teaspoon ground 7.104 1.6466 0.2496 0.0509
    salt - - - -
    egg 1 71.5 0.36 6.28 4.755
    cheddar cheese 1/4 cup grated - - - -
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    coriander 4 teaspoons ground 21.456 3.9593 0.8906 1.2794
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    mace 1/2 teaspoon ground 4.0375 0.4292 0.057 0.2752
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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