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Cheese, Spinach and Fenugreek Leaves(Methi) Parathas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.8673
Energy (kCal)1771.4668
Carbohydrates (g)335.314
Protein (g)63.904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 3 cups 1224.0 259.092 47.556000000000004 9.0
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    spinach 2 cups washed chopped 13.8 2.178 1.716 0.23399999999999999
    fenugreek leaf 1/2 cup washed chopped - - - -
    mint leaf 1/4 cup washed chopped - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    ginger 1/2 inch - - - -
    green chilies 3 291.4543 72.0 0.0 0.0
    garlic clove 2 - - - -
    salt - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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