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Winter Vegetable Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.8267
Energy (kCal)3701.0823
Carbohydrates (g)696.9961
Protein (g)69.2825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    curry powder 2 1/2 teaspoons 16.25 2.7915 0.7145 0.7005
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red pepper flake 1 pinch crushed - - - -
    milk 1 cup evaporated skim 552.0 13.296 5.496 57.216
    potato 2 cups peeled 231.0 52.47 6.15 0.27
    plum tomato 2 cups chopped seeded - - - -
    broccoli floret 2 cups - - - -
    carrot 2 cups cut 104.96 24.5248 2.3808 0.6144
    cauliflower floret 1 cup - - - -
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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