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Tzatziki Indian-Style Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.4092
Energy (kCal)1041.7464
Carbohydrates (g)19.7436
Protein (g)92.5796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek yogurt 1/2 cup - - - -
    cucumber 1/3 cup diced 5.32 0.9576 0.2616 0.0709
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    beef 16 ounces ground 898.1119 0.0 88.0875 57.7422
    yellow onion 1/4 cup diced 16.0 3.736 0.44 0.04
    jalapeno pepper 2 tablespoons diced pickled 3.2625 0.7312 0.1024 0.0416
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    salt 1/4 teaspoon - - - -
    wheat pita bread 4 - - - -
    hummus 4 tablespoons 106.2 12.072000000000001 2.9160000000000004 5.154
    romaine lettuce 3/4 cup 5.9925 1.1597 0.4336 0.1058

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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