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Vadai Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7981
Energy (kCal)251.262
Carbohydrates (g)54.7595
Protein (g)8.5549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bengal dal 2 cups - - - -
    onion 2 tablespoons chopped 128.0 29.888 3.52 0.32
    salt 1 teaspoon - - - -
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    clove 2 cloves - - - -
    cinnamon 1 - - - -
    bay leaf 1 - - - -
    anise seed 1 teaspoon 7.077000000000001 1.0504 0.3696 0.3339
    red chili powder 2 teaspoons - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    garam masala 1 teaspoon - - - -
    salt 2 teaspoons - - - -
    garlic clove 3 - - - -
    onion 2 teaspoons chopped 128.0 29.888 3.52 0.32
    chutney 1 tablespoon - - - -
    green chili 1 60.0 14.19 3.0 0.3
    red chilies 2 - - - -
    coconut 1 tablespoon grated 24.225 2.7545 0.1663 1.4869999999999999
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cashew 3 golden fried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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